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F115 - Pilates Band by The FIRM - Light |
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Fast-moving, with no wasted time, it's a huge variety of Pilates-style moves in just 30 minutes.
| Regular Price: | $ 16.95 / Each |  | | Sale Price: | $ 12.95 / Each | | You Save: | $ 4.00 / Each |
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They all use the Firm Pilates band that's included with the DVD (a long, flat latex sheet, similar to a Dyna-band). The band serves two purposes - it increases the intensity of some moves and it helps maintain the correct body position in others. All the Pilates classics are here, from leg circles and the hundred to double leg stretches and planks. In addition, you get Pilates-band variations of traditional toning moves like pushups and bicep curls. Alison Davis' cuing is encouraging and supportive.
A long, lean body isn't such a stretch. The Firm Pilates Band works wonders, and you'll be amazed at the results. Use it with the exclusive Firm Sculpt & Tone Pilates DVD workout for an even faster, visible difference. The gradual stretching movements give you slender thighs, flat abdominals and a strong back, along with better overall strength, deeper flexibility and dancer-like balance ? all with zero impact. The band and DVD slip neatly into small spaces for travel, so you can take them anywhere you go.
Included in kit: 1 Light Pilates Band and 1 Firm Sculpt &Tone Pilates DVD
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Raleigh, NC 27612
United States
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